Monday, February 4, 2008

Menu Plan Monday



Here's our dinner menu for this week (beginning with Sunday):

Sunday - Mexican Casserole.

Ingredients:
1 lb. ground beef (I use hormone-free, all natural)
Organic onions
Can of Organic Pinto Beans, drained
Healthy Choice Cream of Chicken Soup
Enchilada Sauce (haven't found a good substitute for that - it does have MSG in it.)
1 lb. Velveeta Cheese (sharp cheddar might would work, but I've never tried it.)
Rotel tomatoes
Flour tortillas

Line a pan with flour tortillas. Fry ground beef with onions and then layer on top of the tortillas.
Next add pinto beans. Then mix the cream of chicken soup with the enchilada sauce and layer on top of the beans. Slice the Velveeta and place on top of the sauce mixture. Add another layer of tortillas, and then pour can of Rotel on top. Cook on 375 degree for 45 mins. Let stand for 5 to 10 minutes before eating.

Monday - Baked potato bar with organic chili, shredded cheese, and sour cream, Salad.

Tuesday - Beans in crockpot, baked sweet potatoes, corn on the cob, organic macaroni, and Mexican cornbread.

Wednesday - Dirty rice, cinnamon carrots

Thursday - Spaghetti with ground turkey, fried zucchini, homemade sprouted whole-wheat rolls

Friday - ?

See The Organizing Junkie for more menu ideas.

No comments: